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FITz & Healthy Podcast

Jun 2, 2019

In this episode, Lauren talks about the sensitive topic of emotional eating and how it relates to addiction.

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Support the podcast and get access to exclusive content, workout sessions, and more at http://www.clubfitzfitness.com

For upcoming dance fitness events visit: https://laurenfitz.com/events

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Jun 1, 2019

In this episode, Lauren talks with Isabelle Daikeler about the different levels of health and how it impacts our lives.

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Support the podcast and get access to exclusive content, workout sessions, and more at http://www.clubfitzfitness.com

For upcoming dance fitness events visit: