Preview Mode Links will not work in preview mode

FITz & Healthy Podcast


Jun 18, 2018

In this episode, Lauren sits down and talks with Dr. Pat Allen who has devoted 42 years to helping men and women learn to express their wants and needs with integrity and honesty, while recognizing and avoiding the damaging ploys of intimidation and seduction. Whether you are in a relationship or single and looking to date, this is an episode you will not want to miss! Also, don’t forget we are giving away Apple AirPods to one lucky winner.  Use the link below to enter and make sure to complete all the ways to enter to increase your chances of winning!

FITz & Healthy 100th Episode Giveaway: https://gleam.io/MlEyw/fitz-healthy-100th-episode-giveaway 

FIND DR. ALLEN ON:

Website: http://www.drpatallen.com/

Podcast: https://itunes.apple.com/us/podcast/dr.-pat-allen-podcast/id1032986083

Her Books: https://wantistore.com/

Facebook: https://www.facebook.com/DocPatAllen/ ==========

Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness  

FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz  

FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast  

==========

FIND LAUREN ON:

Website: http://laurenfitz.com  

Facebook: http://www.facebook.com/ClubFitzFitness  

Twitter: http://www.twitter.com/ClubFitzFitness  

Instagram: http://www.instagram.com/clubfitz  

==========

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join Dr. Lauren Fitz as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

Produced by Robert DeLeon @ http://www.mixzawa.com    

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com  

Music by Kaine @ https://soundcloud.com/kainelegacy