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FITz & Healthy Podcast


May 14, 2018

In this episode, Lauren and Cinthanie talk with the one and only Tamilee Webb! She is a fitness guru who is best known for her work on the “Buns of Steel” and “Abs of Steel” series of videos of the late 1980s and 1990s. Joining her is Kathie Toppel, a business strategist and visionary leader. She is the author of the books POWERSHIP® and The Game Changer Ecosystem...ROI in 90 Days or Less. She is an expert in Business Transformation, utilizing proven models from her books to foster alignment, collaboration, innovation and product delivery throughout the entire organization. Both of these inspiring women discuss what it takes to maintain a long lasting career and how to keep striving by finding ways to keep the challenge coming and not getting too complacent. Also, Tamilee is offering a special gift just for moms, so make sure to visit her website and use the special code below for a great discount. Enjoy the episode!

http://designyourfitplans.com

Mother’s Day Code at Checkout: MOMSROCK2

FIND TAMILEE ON:

Website: https://www.tamileewebb.com/

Facebook: https://www.facebook.com/TamileeWebbFitness

Twitter: https://twitter.com/tamileewebb

YouTube: https://www.youtube.com/user/TheTamileeWebb

Instagram: https://www.instagram.com/tamileewebb/

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Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness  

FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz  

FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast  

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FIND LAUREN ON:

Website: http://laurenfitz.com  

Facebook: http://www.facebook.com/ClubFitzFitness  

Twitter: http://www.twitter.com/ClubFitzFitness  

Instagram: http://www.instagram.com/clubfitz  

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FIND CINTHANIE ON:

Website: http://cinthanie.com  

Facebook: http://www.facebook.com/cinthanie  

Instagram: http://www.instagram.com/cinthanie  

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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

Produced by Robert DeLeon @ http://www.mixzawa.com    

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com  

Music by Kaine @ https://soundcloud.com/kainelegacy