May 22, 2017
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.
ABOUT THIS EPISODE:
In this episode Lauren and Cinthanie discuss why excuses are like A-Holes. Topic came to being from a comment on Lauren’s post about Avocados. While the discussion does cover a number of areas that this can be applied to the ladies keep it close to the areas of health and fitness. If you would like to put a face to Lauren and Cinthanie then please visit the FITz & Healthy YouTube channel for the video version of this episode and more with the link below. Enjoy the episode.
The 12 Week Year by Brian P. Moran: http://a.co/gqUAWK2
The 4 Hour Workweek by Timothy Ferriss: http://a.co/j2cQSlQ
FITz & Healthy: http://www.fitzandhealthy.com
Club FITz Fitness: https://clubfitzfitness.com/
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
FIND LAUREN ON SOCIAL MEDIA:
FIND CINTHANIE ON SOCIAL MEDIA:
Snapchat @ cinthaniep
Produced by Robert DeLeon @ http://www.mixzawa.com
Music by Kaine @ https://soundcloud.com/kainelegacy