Preview Mode Links will not work in preview mode

FITz & Healthy Podcast


Jun 26, 2017

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

==========

ABOUT THIS EPISODE:

In this episode Lauren and Cinthanie discuss the American Heart Assoication article that was reported by USA Today in regards to coconut oil.  This episode was pushed ahead to cover this heated topic to inform viewers and listeners of the podcast of the ladies response to the report.

==========

RESOURCES:

USA Today Article: https://www.usatoday.com/story/news/nation-now/2017/06/20/coconut-oil-out-these-oils-you-should-using-experts-say/412393001/

AstraZeneca donated $12m to AHA: https://projects.propublica.org/docdollars/doctors/pid/232644

Head Strong by Dave Aspray: http://a.co/7Ww1nb7

What the Health Podcast: http://ultimatehealthpodcast.com/

==========

FIND LAUREN ON SOCIAL MEDIA:

Snapchat @clubfitz

http://www.facebook.com/ClubFitzFitness

http://www.twitter.com/ClubFitzFitness

http://www.instagram.com/clubfitz

==========

FIND CINTHANIE ON SOCIAL MEDIA:

Snapchat @ cinthaniep

http://www.facebook.com/cinthanie

http://www.instagram.com/cinthanie

==========

Produced by Robert DeLeon @ http://www.mixzawa.com

Music by Kaine @ https://soundcloud.com/kainelegacy