Jul 10, 2017
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.Â Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.Â The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.
ABOUT THIS EPISODE:
In this episode Lauren interview Chris Downing, creator of Shift Shop, on his journey thus far.Â From his beginnings in Ohio to now working with Beachbody to fulfill a dream he shares with his family.Â Enjoy this episode of great inspiration of his journey.
LINKS MENTIONED IN EPISODE:
Chris Downing YouTube Channel: https://www.youtube.com/user/D24Sports
FIND CHRIS ON SOCIAL MEDIA:
FIND LAUREN ON SOCIAL MEDIA:
FIND CINTHANIE ON SOCIAL MEDIA:
Snapchat @ cinthaniep
Produced by Robert DeLeon @ http://www.mixzawa.com
Music by Kaine @ https://soundcloud.com/kainelegacy