Dec 21, 2018
In this episode, Lauren and Jessica wrap up the year with a nice talk about gifts, grace, giving, and gratitude. We will be back in 2019 so from all of us here of the FITz & Healthy podcast happy holidays. Thank you for all your support and we’ll see you in the New Year.
Support the YouTube channel & podcast and become part of the Club FITz Crew: http://laurenfitz.com/crew/
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast
FIND LAUREN ON:
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join Dr. Lauren Fitz and Jessica Young as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.
Produced by Robert DeLeon @ http://www.mixzawa.com
Photography by Lori Sparkman Hall @ http://www.lorisparkman.com
Music by Kaine @ https://soundcloud.com/kainelegacy