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FITz & Healthy Podcast


Dec 21, 2018

In this episode, Lauren and Jessica wrap up the year with a nice talk about gifts, grace, giving, and gratitude.  We will be back in 2019 so from all of us here of the FITz & Healthy podcast happy holidays.  Thank you for all your support and we’ll see you in the New Year. 

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Support the YouTube channel & podcast and become part of the Club FITz Crew: http://laurenfitz.com/crew/

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Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness  

FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz  

FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast  

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FIND LAUREN ON:

Website: http://laurenfitz.com  

Facebook: http://www.facebook.com/ClubFitzFitness  

Twitter: http://www.twitter.com/ClubFitzFitness  

Instagram: https://www.instagram.com/laurenclubfitz/

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FIND JESSICA ON:

Website: https://www.jessieelaine.com/

Facebook: https://www.facebook.com/Jessie-Elaine-571759579595894

Instagram: https://www.instagram.com/jessieelaineofficial/

Twitter: https://twitter.com/jey_fitness

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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join Dr. Lauren Fitz and Jessica Young as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.

Produced by Robert DeLeon @ http://www.mixzawa.com    

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com  

Music by Kaine @ https://soundcloud.com/kainelegacy