Dec 25, 2017
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.
ABOUT THIS EPISODE:
Lauren and Cinthanie talk about their New Year fitness plan and 5 steps to setting up for success heading into 2018.
Lauren FITz Website: http://www.laurenfitz.com
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast
FIND LAUREN ON SOCIAL MEDIA:
FIND CINTHANIE ON SOCIAL MEDIA:
Produced by Robert DeLeon @ http://www.mixzawa.com
Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/
Music by Kaine @ https://soundcloud.com/kainelegacy