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FITz & Healthy Podcast


Oct 30, 2017

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.
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ABOUT THIS EPISODE:
Lauren and Cinthanie talk about all things sugar as we head into the Halloween week.  The surprising thing however, is that sugar is used in more than just simple candy and sweets.
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Lauren FITz Website: http://www.laurenfitz.com
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast
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FIND CALEB ON SOCIAL MEDIA:
https://www.facebook.com/BootiesAtAttention/
https://www.instagram.com/thefitnessmarshall/
https://www.youtube.com/user/TheFitnessMarshall
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FIND LAUREN ON SOCIAL MEDIA:
http://www.facebook.com/ClubFitzFitness
http://www.twitter.com/ClubFitzFitness
http://www.instagram.com/clubfitz
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FIND CINTHANIE ON SOCIAL MEDIA:
http://www.facebook.com/cinthanie
http://www.instagram.com/cinthanie
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Produced by Robert DeLeon @ http://www.mixzawa.com
Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/
Music by Kaine @ https://soundcloud.com/kainelegacy