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FITz & Healthy Podcast

Jan 29, 2018

In this episode Lauren and Cinthanie talk about the use of anesthesia in a variety of settings.  With Dr. Fitz’s accounts of her past career as an Anesthesiologist to some general question of Cinthanie’s generation may have on the field.  This episode does dive into some pretty good details of certain elements of...


Jan 22, 2018

In this episode Lauren and Cinthanie have none other than Shawn Stevenson from the Model Health Show podcast.  However, instead of talking about health and fitness they open the conversation with him on his experience as an entrepreneur.  Lots of first heard from Shawn here as well as this is an episode you do not...


Jan 15, 2018

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast...


Jan 8, 2018

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast...


Jan 5, 2018

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast...