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FITz & Healthy Podcast

Dec 14, 2018

In this episode, Lauren and Jessica talk with John Mabry about the important topic of addiction.  John Mabry serves as Director of Public Outreach and the host of ‘High Sobriety’ podcast for Addiction Campuses. Mabry spends much of his time speaking out on the stigma of addiction and mental health. He also has a...


Dec 7, 2018

In this episode, Lauren and Jessica talk with Jessica James of Dance Fitness with Jessica, about her climb in the dance fitness industry alongside with life’s road bumps.  An inspirational episode of a mother’s journey to live the life she loves then way she wants.

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